: Squats do a booty good! 👊🍑 Man it was great to be back in the gym today, I don't know why I have a hard time sometimes getting myself back up there, I have the best workouts when being surrounded by athletes in there killin it! Goals have been set since before 2016 kicked off, and I admit I'm not where I wanna be nor where I'm suppose to be, but instead of kicking myself in the butt, each new day brings with it another chance to change your life! Attitude is everything, new strength, new thoughts, so don't be afraid of change, don't look back and keep battling those emotions that keep you from moving forward, instead take that leap of faith, move forward, think happy thoughts, exercise, drink lots of water, don't just eat, fuel your body and most important be healthy & happy!!! 😘👊 #squats #motivation #betterbodies #goals #mindovermatter #destinationdallastexas