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Welcome to Workout Wednesday!!! Every humpday we are going to post different workout videos and workout plans designed by our two fitness directors. ENJOY and give us feedback in the DM and let us know what you would like to see.
Great Functional Total Body Workout (You Can Do This Anywhere)
Beginner 12 total Reps
Intermediate - 16 Total Reps
Advanced - 20 Total Reps
5 sets
#ypg #ypgfit #strength #ypgworkouts #fitness #goals #myfit #sweat #mygym #getfit #workout #motivation #training #muscle #beachbody #weightloss #shred #lean #abs #squats #pushups #core #wod #personaltrainer #marchmadness
: Welcome to Workout Wednesday!!! Every humpday we are going to post different workout videos and workout plans designed by our two fitness directors. ENJOY and give us feedback in the DM and let us know what you would like to see. Great Functional Total Body Workout (You Can Do This Anywhere) Beginner 12 total Reps Intermediate - 16 Total Reps Advanced - 20 Total Reps 5 sets #ypg #ypgfit #strength #ypgworkouts #fitness #goals #myfit #sweat #mygym #getfit #workout #motivation #training #muscle #beachbody #weightloss #shred #lean #abs #squats #pushups #core #wod #personaltrainer #marchmadness
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