: #WaistWhittleWednesday brings you an easy little bear hover #exercise to work the entire core.
Give me 30 seconds on, 15 seconds recover, for a total of 4 sets.
Click on link in bio for more #exercises and #workouts
Use code MAXCOLLAPRIL to get $10 off when you buy XTFMAX and XTFMAX One on One! Click on link in bio to purchase!
#Fitness #Workout #Muscle #Muscles #Toning #Abs #Abdominals #Strength #Strong #Fit #Shredded #Active #Ripped #Training #sweat #athletic #goals #work #weightlifting #fitnessgoals #fitnessaddict #fitnesslife #healthy #healthylifestyle #activity #XTrainFit #XTFNation
: #WaistWhittleWednesday brings you an easy little bear hover #exercise to work the entire core. Give me 30 seconds on, 15 seconds recover, for a total of 4 sets. Click on link in bio for more #exercises and #workouts Use code MAXCOLLAPRIL to get $10 off when you buy XTFMAX and XTFMAX One on One! Click on link in bio to purchase! #Fitness #Workout #Muscle #Muscles #Toning #Abs #Abdominals #Strength #Strong #Fit #Shredded #Active #Ripped #Training #sweat #athletic #goals #work #weightlifting #fitnessgoals #fitnessaddict #fitnesslife #healthy #healthylifestyle #activity #XTrainFit #XTFNation
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