superjasonj: This circuit gave me a crazy pump.💪🏼 I lift heavy, light, low reps, and high reps because there are benefits to all of them. It also keeps your workouts fresh so you don't get bored. This workout is from @sarah_bowmar. She has all kinds of kick ass circuits. #athlete #aesthetics #bodybuilder #bodybuilding #determination #dedication #exercise #fit #fun #fitfam #gym #game #gains #gymlife #healthy #inspire #instagood #instalike #instafollow #jacked #like #model #motivation #npc #physique #workout #wheelchair #wheelchairbodybuilding