jakegordonfitness: So the timer is up and this is what I'm down to, 10.6% bf is far enough for me. I'm not competing. The aim was to cut down the waist and lose the chunky look. To me I have succeeded and it's now to to build on this base !! ➖➖➖➖➖➖➖➖➖➖➖➖➖ ➡️"Jake10" for 10% off: https://www.frontlinefitness.co.uk ➖➖➖➖➖➖➖➖➖➖➖➖➖ #bodybuilding #bodybuilder #fitness #physique #aesthetics #aesthetic #goal #progress #motivation #dedication #positive #achieve #zyzz #strong #gymlife #gymshark #fit #progress #fitness #fitnessmodel #alphalete #ig_fitness #igfitness_ #instafit #physique #diet #healthy #cgfitness #gym #teamguzman #frontlinearmy #model #instamusclehot