: Upright row and front delt raises. Go heavy to increase the depth of your shoulders. . . . . . . Related tags: #aesthetic #fitness #shredded #ripped #eatcleantraindirty #bodybuilding #training #gym #muscles #muscle #flex #bouldershoulders #shoulders #hatersgonnahate #weightloss #instafit #trainhard #fitspiration #fitspo #fit #motivation #bodybuilder #diet #fitnessmodel #progress #delts #gymrat #fitfam #like4like #eatclean