: Haven't posted in a while but please believe we still putting in that work on the daily. Went heavy this week on my compound lifts. Quite pleased with the strength currently I must say. #lightweight #bodybuilding #aesthetics #ripped #shredded #beastmode #classicphysique #instagrambodybuilding #muscle #vasafitness #fitness #motivation #fitfam #fitspo #fitspiration #instafit #igfit #inspiration #instagood #hardwork #fitness #progress #beastmode #gymlife #gymrat #aesthetic #goldsgym #physique #health #flexfridays #flex_fridays #bodesquad