: As promised here's a snippet of this evenings arms workout.. Biceps and Triceps seriously got it this evening... You can tell from my lil outburst 🙈... I promise I do not make it a habit to use the Lords name in vain 😶... Stay strong 💪 #picplaypost #fitspo #shredded #muscle #aesthetic #lifestyle #fitgirls #inspiration #gym #gymlife #training #bodybuilding #fitness #diet #healthy #triceps #biceps #beastmode #weightlifting #motivation #lifting #progress #absgirl #physique #transformation #lifting #inspire #MetroflexLDN #girlswholift #girlswholiftweights