: Some of my favorite arm exercises that can be done at home with 15 or 20lb dumbbells👍🏼🤗💪🏽 # gym #gymrat #workoutjunkie #athomeworkout #fitchick #fitness #workoutvideo #videos #instavideo #gymlife #fitspo #workoutmotivation #getit #gameon #gym #athomegym #picofnight #lovetolift #snapback #girlsinhats #getthosegains #gains #girlswithmuscles