jarvis.brown: Pressing 270 lbs for 7 1/2 reps on the Hammer Strength Chest Press. My chest is already fatigued from earlier exercises, but I managed to do more reps than I thought I could do. Gotta shock the body. Your muscles won't grow if you're not training your body to adapt. Gotta play mind games with your body or "body games"; confuse your muscles. #gymflow #traintogrow #gains #fitnessaddict