: I've been asked many times by people, "how do I get my calves bigger, what do I do?" My answer to that is, I do calf raises with my toes pointed straight, then I point my toes outward, then my toes in. Doing calf raises each way for 3 sets of 15 reps each way, which is pretty much 3x45, and I do that three times a week, it may be a lot but this routine works. #strength #strongman #fitness #instafit #healthyliving #dreambig #progress #fitfam #neverstop #trainharderthanme #follow #followme #flagnorfail #grind #strengthathlete #nevergiveup #LivBig #eatbigtigetbig #staytuned #swole #pushyourlimits #cbwfky #picplaypost
: I've been asked many times by people, "how do I get my calves bigger, what do I do?" My answer to that is, I do calf raises with my toes pointed straight, then I point my toes outward, then my toes in. Doing calf raises each way for 3 sets of 15 reps each way, which is pretty much 3x45, and I do that three times a week, it may be a lot but this routine works. #strength #strongman #fitness #instafit #healthyliving #dreambig #progress #fitfam #neverstop #trainharderthanme #follow #followme #flagnorfail #grind #strengthathlete #nevergiveup #LivBig #eatbigtigetbig #staytuned #swole #pushyourlimits #cbwfky #picplaypost
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