getfitwithkristenw: WANT TO PUMP UP YOUR GLUTES? Build a better booty? GET LOW😄 Each week I do squats differently. This week I focused on high reps, light weight, and going DEEP on the squats 💪Deep squats recruit more muscles, burn more calories, and are particularly good for building a nice, strong butt. (And who doesn’t want that?) #instafit #motivation #fit #TagsForLikes.COM #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind #bootybuilder #squatsdeep #getfitwithkristen #thickandinshape