fit.healthy.mama: Upper body workout today!!
I am doing a bent over row. I am only using 5lbs weights but Use whatever is your heavier set of weights.
Bend your knees, keep you back straight!
Let me know how many you did in 60 seconds. 😉
#healthyfun #keepfit #keepitreal #nerdygirl #upperbody #dontgiveup #upstateny #getheathly #cdj #makethejourney
fit.healthy.mama: Upper body workout today!! I am doing a bent over row. I am only using 5lbs weights but Use whatever is your heavier set of weights. Bend your knees, keep you back straight! Let me know how many you did in 60 seconds. 😉 #healthyfun #keepfit #keepitreal #nerdygirl #upperbody #dontgiveup #upstateny #getheathly #cdj #makethejourney
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