: Back into work after a 3 days break trying out something new. Heart rate went like crazy with 5 round of 10 clean at 30kg(yeah that super ugly clean) 20 situps 10pushpress 20lunges each leg #sgfitfam #fitfam #workout #wod #training #homegym #sgfitness #fitness #workoutmotivation #circuit #almostpuked