shanellereeves: Full body Sunday went a little like this: - - Back Press (3 Reps of 20) Overhead cable pulls (3 Reps of 30 [low weight]) Dumbbell Donkey kicks (3 reps of 20) 5 mile track run #health #fitness #fit #fitnessmodel #cardio #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #ldetermination #lifestyle #diet #getfit #exercise #trainhard #progress #weightloss #gains #aesthetics