: Lolll 2015 ➡️ 2016...95lb ➡️ 170lb. From a beginner lifter barely grinding through with cringe-worthy form to a still-n00bie working hard to nail down that form before jumping up in weight. I kinda suck at this but that's because I was stubborn for awhile, let my ego get in the way & refused to work on foundations. Now I'm striving to make every movement count 👊🏼 #progress #deadlift #dreadlift #idontevenlift #sigh #doingthefitness