: #tbt but on a Monday. Subtle differences, but this is a comparison (left old, right new) of how I used to pull 315 for speed last year around May. Notice I yanked on the bar, my biceps were involved, I didn't have my feet turned slightly outwards to better engage my glutes, etc. Now I pull with tension already on the bar, which even on a stiff bar makes a difference. #gym #fitness #igfitness #damndaniel #daniel #iron #ironaddict #powerlifting #gains #gainz #strength #deadlift #squats #bench #ohp #lift #train #lifting #power #progress #improvement #lafitness #strengthisneveraweakness
: #tbt but on a Monday. Subtle differences, but this is a comparison (left old, right new) of how I used to pull 315 for speed last year around May. Notice I yanked on the bar, my biceps were involved, I didn't have my feet turned slightly outwards to better engage my glutes, etc. Now I pull with tension already on the bar, which even on a stiff bar makes a difference. #gym #fitness #igfitness #damndaniel #daniel #iron #ironaddict #powerlifting #gains #gainz #strength #deadlift #squats #bench #ohp #lift #train #lifting #power #progress #improvement #lafitness #strengthisneveraweakness
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