tco_fitness: Arm Day with my favorite workout partner, best friend, and wife! #crossfit #fitness #fit #hiit #fitfam #olympicweightlifting #wod #fitspo #fitsporation #strengthtraining #strengthconditioning #motivation #gym #getfit #instafit #fitlife #training #armday #fitcouple #swolemate #fitcouples #igfitcouples #tcofitness Song: #howwedoit #canon ft #lecrae