paygeewaygee: Dirty 30 workout today! Just a short preview of the workouts on the 21 day fix because people often ask me what they consist of, so here you go! Every video offers modified versions of the workouts as well so there's no excuses! Morning workout was ended with a chocolate banana shakeology too. #21dayfix #dirty30 #shakeology #beachbody #beachbodycoach