: I did 22 min hard Corp, and abs!!! I love love love to do abs👍🏼 abs is one of my all time favorite body part to work on😊 I added a weight to mine just to make it a little more challenging, you don't have to!
If you think something is to hard to do you can always modify, listen to your body don't hurt yourself, and if you think it's to easy add a weight👍🏼....Just remember it takes time to see results, it's not going to happen in one day! But if you are faithful to your workouts, eating healthy, drinking water which is half your body weight in ounces, and drinking your shakeology EVERYDAY your results will come😊
If you want to do this workout, or any other workout from beachbody message me or comment below 👇🏽 I would love to help you out👍🏼 have a fabulous day😘😘 #fitmom #beachbodycoach #fitness #abs #22minhardcorp
: I did 22 min hard Corp, and abs!!! I love love love to do abs👍🏼 abs is one of my all time favorite body part to work on😊 I added a weight to mine just to make it a little more challenging, you don't have to! If you think something is to hard to do you can always modify, listen to your body don't hurt yourself, and if you think it's to easy add a weight👍🏼....Just remember it takes time to see results, it's not going to happen in one day! But if you are faithful to your workouts, eating healthy, drinking water which is half your body weight in ounces, and drinking your shakeology EVERYDAY your results will come😊 If you want to do this workout, or any other workout from beachbody message me or comment below 👇🏽 I would love to help you out👍🏼 have a fabulous day😘😘 #fitmom #beachbodycoach #fitness #abs #22minhardcorp
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