: So this was my #Valentine I didn't have to worry. She wasn't mad that I got rough with her slammed her on the floor. So it was a good day that's Bae. #Gymflow #Gymrat #Gyminit #Adonis #fitness #nopainnogain #hardcore #core #abs #chest #shoulders #lookgoodfeelgood #mindoverbody #mindbodyspirit #Tywando #Tywandofitness