: πŸ’―πŸ’ƒπŸΌA lot of women feel very self conscious about #exercising at the gym so I thought would go ahead & post this video so people understand the truth about the #gym. People look like crap sometimes. This machine in particular probably the most unflattering equipment to use in the gym. Especially when you have a gallon of water in your belly. The key is to concentrate on your exercise & squeeze hard. If you happen to have eye contact with someone wink & blow them a kiss. 😘 Haa just kidding. 😜But smile & carry on. Stop worrying about looking like a hot mess in the gym. If you aren't sweating then you are not working hard enough. Get to work! πŸ’ͺ🏼πŸ’₯ πŸ’₯πŸ’ƒπŸΌBtw I use a towel on my shoulders when I use the calf raise machine to avoid shoulder bites. And because Wonder Woman wears a cape. πŸ’―πŸ’ƒπŸΌ #picplaypost #legs #legday #adductors #abductors #bootyblast #innerthighs #thighs #quads #ohmyquad #lvac #hotmess