: #resistance 1 done!! Loving these new workouts! Hard but over in 22 minutes, it goes by so fast! I'm committed to making the most of this challenge for me! Not for anyone else but for how I feel when I accomplish something and to see just how good I can actually feel when I treat myself with love by #workingout eating #healthyeats and speaking and acting in a way that shows respect to me! When was the last time you did something for you? #motivation #fitlife #athomeworkouts #sweatitout #moveyourbody #workout #fitness