: Shout my workout partner for giving me that extra push I need during this competition prep, andd the highly necessary workout videos! First time I ever tried picking up a 130lb. dumbbell 😬💪🏾 #10weeksout #NoDaysOff #NPC #IFBB #bodybuilding #MensPhysique #BigCat2015 #BigCatClassic #IGFitness #FitFam #gains #LookGoodFeelGood