: Squats Squats Squats! 225lbx6 for 2-3 second pauses at the bottom. If you've never tried doing these, I'd highly advise you to give it a try! Working weight should be roughly 82% of your current 5 rep max. This will help boost strength gains treemendously! #5X5 #Aesthetics #BarbellTraining #Bodybuilding #Bikini #ClassicPhysique #CompoundLifts #EquinoxStrong #Figure #Fitness #FitFam #GrowingSeason #HealthAndWellness #InstaFit #INBF #IFBB #ItsALifestyle #MaleFitnessModel #MaleMuscleModel #MaximizeThemGainz #MensPhysique #NGA #NPC #PhotoOfTheDay #TrainingMethodsThatWork #StrengthTraining #WBFF
: Squats Squats Squats! 225lbx6 for 2-3 second pauses at the bottom. If you've never tried doing these, I'd highly advise you to give it a try! Working weight should be roughly 82% of your current 5 rep max. This will help boost strength gains treemendously! #5X5 #Aesthetics #BarbellTraining #Bodybuilding #Bikini #ClassicPhysique #CompoundLifts #EquinoxStrong #Figure #Fitness #FitFam #GrowingSeason #HealthAndWellness #InstaFit #INBF #IFBB #ItsALifestyle #MaleFitnessModel #MaleMuscleModel #MaximizeThemGainz #MensPhysique #NGA #NPC #PhotoOfTheDay #TrainingMethodsThatWork #StrengthTraining #WBFF
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