: Row2️⃣Grow It's been about 10months since I injured my back. I haven't done one squat, deadlift, barbell row, or unsupported back workout since summer 2015. Slowly getting back into it💪🏼 #MajorAesthetics #fitfoods4u #Rowtogrow #backday #trainsmarter #classicphysique #LVFT #LiveFit #aestheticrevolution #MENSPHYSIQUE #BODYBUILDING #GIFTEDATHLETICS #NOEXCUSES #ifbb #evogen #optimumnutrition #fit #fitness #fitFAM #mealprep #npc #weLIFT #phamily #1stPhormTopTrainer #inspire #motivate #dontlistentothey