mrs_stacey.gay: Just a little midday motivation!!!! My mom has been committed with me. She's had knee surgery, she's 62 & she's starting to add more to activity to her routine. She has been running!!! She's not making excuses or stopping! If she can do it, you can do it! We can do it! Let's keep moving! #stayfit #health #62 #strength #fittemples #shakeology #pt