: I haven't been feeling well, been sleeping and taking meds then today I remembered the power of the #headstand. A few minutes upside down and I already feel a difference. Here's just one benefit of a headstand: Your lymph system can also be called your garbage dump system. This network of nodes and fluids help to remove waste products from your blood. When you flip onto your head you will be directly stimulating your lymphatic system and thereby helping to remove toxins from your body. #thepowerofyoga #extremeresultsfitness #health #fitness #yoga #inversions #ourbodiesareamazing