: CREATINE HCL from @SDpharmaceuticals 💪🏻muscle growth, strength and focus. This product should be part of everyone's workout routine! I like this particular one as the HCL version does not cause any water retention or bloating. REVERSE GRIP CABLE EXTENSIONS: often neglected as people always do the over hand grip version. This will enhance focus on the medial head in the tricep, whereas its common overhand version I find the lateral overtakes it. Try throwing this one into your arm workouts. Extend elbow and pause for a second then slowly return to 90 degrees. #SDStrong #sdpharmaceuticals # #supplements #trainhard #liftheavy #motivation #inspiration #fitness #bodybuilding #figure #igfitness #compete #dedication #bestoftheday #shelifts #goals #strong #igers #igdaily #athlete