operationgfit: There was a COOL breeze for my run in Oklahoma this morning 😱 Followed up my run with these moves (3 sets each) 👍🏼 Squats/Squat Jumps + Lunges/{my version} Jump Lunges 😅 Proof you can get a good workout with no equipment and no gym! 💥😄 #sweatpink #run #lowerbody #fitmom