kmclawhorn: #legday part three went down like this....yeah, I did my squats and press and bench sprints and step ups and extensions one and curls.... But sometimes I like to drive it home with some #asskickin (literally) #cablework. Cables aren't for sissys. 😂 finished it off a #hiit. #boom #done #npc #figure #threeweeksout #leggo