: Part of a Beginner friendly cardio and or cardio circuit.
For more of a challenge:
▶️repeat 3 -5 times back to back
Or
▶️increase tempo
Or
▶️add resistance #beginnerworkouts #cardio #outdoorworkouts #parkworkout #bodyweightexercises ##fitnesstips #fitchick
: Part of a Beginner friendly cardio and or cardio circuit. For more of a challenge: ▶️repeat 3 -5 times back to back Or ▶️increase tempo Or ▶️add resistance #beginnerworkouts #cardio #outdoorworkouts #parkworkout #bodyweightexercises ##fitnesstips #fitchick
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