tryfit: Fitness motivating Monday
Fall into Fitness Challenge
October 2015
DAY 5
25 Push-ups
30 Hollow rockers
20 Squats
We increase reps daily by 5
Post you're progress on instagram and Facebook! hashtag #fallintofitness2015
Don’t know how to do a hollow rocker - check out this youtube video
https://youtu.be/V72HS7BV42g
#fitness #challenge #workout
#squatober
#pumpkinpushups
#hollowrockinghalloween
tryfit: Fitness motivating Monday Fall into Fitness Challenge October 2015 DAY 5 25 Push-ups 30 Hollow rockers 20 Squats We increase reps daily by 5 Post you're progress on instagram and Facebook! hashtag #fallintofitness2015 Don’t know how to do a hollow rocker - check out this youtube video https://youtu.be/V72HS7BV42g #fitness #challenge #workout #squatober #pumpkinpushups #hollowrockinghalloween
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