fitt_ed: Hey there #fitfam if you have a resistance band here's a different way to target your back I've been experimenting a lot this week and want to show u guys how you can add some resistance to your back rows I call these the resistance barbell rows I've been working a lot on my back to get that #vtaper and #cobraback Still experimenting and trying new things to me that's what #fitness is about not always about how heavy you can lift For more workout vids and tips follow me on #snapchat I'll be posting some ab workouts later tonight! Fittedfittness.com