: Another training session in the books. Dakota and I made some major tweaks to our block starts today so we are open to any and all CONSTRUCTIVE criticism any of our track family may have for us. I have to be honest I wasn't to keen on changing my set up for my blocks today but I have always been one to trust the process and I know my coaches wouldn't put me in a position to fail. Hopefully this is the start of something more beautiful to come #letswork #sprinter #riotmakers #tracknation