: Hit delts today together and did one of our favorite rear delt exercises. Matt made sure I was really squeezing. And of course I hs to throw in the back pic bc why not? #picplaypost #workoutvideo #delts #reardelts #workout #fitspo #instafit #fitfam #back #lookbackatit #nike #fitness #mensphysique #bikinicompetitor #npc #goals #fitnessgoals