: This is now 4 weeks back working out after foot surgery! Friends and family tell me how dedicated I am and how motivated I am! This takes 30 minutes a day people! Everyone can do what I do! 30 min. Is it a struggle some days? Yes Do I eat clean all the time? No, I struggle too! Do I still drink wine? Yes Do I still eat pizza? Yes Everything in moderation! Everybody can do this! I can help you! Message me or email cscrym@telus.net #yesyoucan #motivation #dedication #anyonecan #30min #fitmomma #fitfam #fitlife #babyweight #babyweightbgone