: Here is a refreshing smoothie that helps you feel energized no matter what the weather is. Ingredients: - 3-5 blueberries - 1 banana - 1 persimmon - 1 mango - 12 oz. of coconut milk blueberries: rich in antioxidants, prevents heart disease, fights wrinkles banana: top source of potassium, lowers blood pressure, boosts mood persimmon: packed with anti­cancer agents, stimulates immune system, promotes blood circulation mango: improves eye health, promotes a healthy digestive tract, great for skin and hair coconut milk: rich in fiber, increases HDL­cholesterol (good cholesterol), contains hearty amounts of bone­building minerals #nirvanasmoothie #refreshing #reenergizing #healthy