: Today was a long day - just being able to train at all was an accomplishment... And, because it was so late I trained at my studio instead of the gym I normally train at. But, getting creative with my lifts allowed me to still get a great leg day in!
Squats 4x 10-12
Hex deads 4x 12
Split squats 4x 12 per side
Cable hammy curls 4x12 p/s
Sissy squats 4x 30 secs
#teamwarriorfuel #warriorfuel #physique #wpd #aesthetics #femalefitness #femalemuscle #gym #bodybuilding #evlv #makeithappen #belegendary #fitness #legday #fitspo #motivation #determination #girlswholift #girlswithmuscle #npc
: Today was a long day - just being able to train at all was an accomplishment... And, because it was so late I trained at my studio instead of the gym I normally train at. But, getting creative with my lifts allowed me to still get a great leg day in! Squats 4x 10-12 Hex deads 4x 12 Split squats 4x 12 per side Cable hammy curls 4x12 p/s Sissy squats 4x 30 secs #teamwarriorfuel #warriorfuel #physique #wpd #aesthetics #femalefitness #femalemuscle #gym #bodybuilding #evlv #makeithappen #belegendary #fitness #legday #fitspo #motivation #determination #girlswholift #girlswithmuscle #npc
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