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: #Basketball #SportSpecific #Training 1. #SkillDrills Using #Hurdles + #SlamDunks off a BOSU. 2. Upside-Down #BOSU #3Pointers Today's #Workouts at #WoAw - #WorkoutAnywhere; #LongIsland, #NY #PersonalTraining #Fitness Co. (edited via #picplaypost) Great Job @marcoali!
: #Basketball #SportSpecific #Training 1. #SkillDrills Using #Hurdles + #SlamDunks off a BOSU. 2. Upside-Down #BOSU #3Pointers Today's #Workouts at #WoAw - #WorkoutAnywhere; #LongIsland, #NY #PersonalTraining #Fitness Co. (edited via #picplaypost) Great Job @marcoali!
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