: Explosive-Dynamic MedBall-Pushups #strongmove #dynamic #explosive #pushup #absetzenundrueberrollenkannjeder #crossfit #workout #donottrythisathome #strength #coach #olympiclifting #personaltraining #cologne #nrw #indoorrowing #athletictraining #abs #skillz #bodybuilding #training #learntolift #fitfam #fitspo #instagood #videooftheday #strongmoveclub