amandamaryperry: As you may have seen me post the babe has been a tough cookie in the mornings. We are figuring things out and he slept a bit this am so I got in a workout in between all the boxes. Literally...you'll see.
10 inverted rows
10 swings with 24K
10 swings with 20K
10 snatches with 14K
5 goblet squats with 14K
Repeat x5 for a total of 100 swings, 50 snatches, 50 rows and 25 squats.
#sistasofstrength #fitmama #quickworkout #chaos #newborn #mama #kettlebells #sweat #getitdone #postpartumfitness
amandamaryperry: As you may have seen me post the babe has been a tough cookie in the mornings. We are figuring things out and he slept a bit this am so I got in a workout in between all the boxes. Literally...you'll see. 10 inverted rows 10 swings with 24K 10 swings with 20K 10 snatches with 14K 5 goblet squats with 14K Repeat x5 for a total of 100 swings, 50 snatches, 50 rows and 25 squats. #sistasofstrength #fitmama #quickworkout #chaos #newborn #mama #kettlebells #sweat #getitdone #postpartumfitness
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