lisagoldsmithfitness: Grab those sliders again if you have them, otherwise grab paper plates if you are on carpet or washcloths if you are on wood/laminate. It's crazy how much more your legs work when you are sliding them instead of regular lunges! Try it out! #😅 #paperplateworkout #🙌 #yougotthis #💪🏼 #athomeworkout