: Superhero tip(s) of the day: 1) #superheros wear #tights 2) set up to the bell with intent to swing. Get ready to swing by getting into position then reaching and tipping the bell back to you not the other way around. It's subtle but can make the different between starting in position and having to find that position mid swing. #kettlebells #strongfirst #kettlebellsandcomics #swings #swing #kettlebellswing #superherostrong #menintights #picplaypost