: #Trainertiptuesday Today my client Judy turned 69!! She started training with me 7 years ago when she was 62.. She says "She's feels better & able to do more than ever!"💪 btw she's pulling 65 lbs. I'm so fortunate to have clients stick with me through the years ☺️ #seniortraining #active #healthy #lifestyle #stayactive #personaltraining #irvine #womensfitness #seniorwomenssoftball #champs #orangecounty #instafit #motivation #determination #fitnessvideos #strong #lifestylefitness #lifestylefitoc #igfit #strength #fitforlife #healthiswealth 💪💪💪