: The only weight I should carry is the weight of these Dumbbells. When I resist the process of my growth I injure my Soul. Practicing what I "preach" Let Go and Allow...another Lalah Hathaway Day #picplaypost #letgo #expansion #release #vegan #plantbased #veganathlete #plantbasedathlete #igers #dubaifitfam #dubaifitness #theathleticmindset