: Dat sweat tho💦💦💦💦 full body workout from week 5 of LDNM guide 💪 followed by 40mins cardio (10 mins elliptical, 10 mins watt bike X2) #fitness #fitfam #fitfamuk #iifym #iifymgirls #ldnmuscle #ldnmladies #ldnmbikiniguide #girlswholift #strongnotskinny #healthyliving #healthyfood #healthylife #fitfood