: Yesterday was not a good food day and as a result I was extremely tired and had a pounding headache. BUT I still got up and pushed play this morning.
Without the motivation of all the awesome ladies (and gent) in my challenge group, I would have slept in. It's part of the diet cycle. Before this group, I would have been frustrated with myself and would have given up.
Challenge groups are awesome and so helpful. If you find yourself stuck in the diet cycle, message me and I can help! New group starts the 28th and spots are limited.
Summer bodies are made in the winter 👙❄️
#21dayfix #beachbodycoach #shakeology
: Yesterday was not a good food day and as a result I was extremely tired and had a pounding headache. BUT I still got up and pushed play this morning. Without the motivation of all the awesome ladies (and gent) in my challenge group, I would have slept in. It's part of the diet cycle. Before this group, I would have been frustrated with myself and would have given up. Challenge groups are awesome and so helpful. If you find yourself stuck in the diet cycle, message me and I can help! New group starts the 28th and spots are limited. Summer bodies are made in the winter 👙❄️ #21dayfix #beachbodycoach #shakeology
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