coach_sykes: The #fitranxtas really got after this morning! The #warriorwednesday #workout was not for the faint of heart, but you guys #nailedit! We introduced a few new skills like #turkishgetups, #kettlebell #lowwindmills & you all handled them with no problem! Great work and have a #blessedday! #kettlebells #fitranxnation #slimbodybootcamp #slimbody #getfitordietrying #fitranxwestvalley #crossfit #getsome #valleycrossfit #motivation #strava #nike #nikeplus #nikerunners