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: Man Bag fitness sandbag WOD: WARMUP 🔹5 min cardio of your choice WORKOUT 🔹Skull crushers (x10) 🔹Mountain climbers (x50) 🔹Weighted overhead sit-ups (x10) 🔹Hammer curls (x10) 🔹Leg raises (x10) #mandown #manbag #WarriorGear #FitnessEvolved #sandbagtraining #sandbag #bootcamp #fitnessbootcamp #functionalfitness #hiit #beachworkout #wod #mma #mmatraining #homeworkout #homegym #gear #fitnessgear #fitness #fitnessmotivation #fitnessgoals #fitnesslifestyle #spartan #spartanrace #toughmudder #beEpic
: Man Bag fitness sandbag WOD: WARMUP 🔹5 min cardio of your choice WORKOUT 🔹Skull crushers (x10) 🔹Mountain climbers (x50) 🔹Weighted overhead sit-ups (x10) 🔹Hammer curls (x10) 🔹Leg raises (x10) #mandown #manbag #WarriorGear #FitnessEvolved #sandbagtraining #sandbag #bootcamp #fitnessbootcamp #functionalfitness #hiit #beachworkout #wod #mma #mmatraining #homeworkout #homegym #gear #fitnessgear #fitness #fitnessmotivation #fitnessgoals #fitnesslifestyle #spartan #spartanrace #toughmudder #beEpic
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